Workshops

Workshops

Wellness In The Community

Shari has worked for a large Employee and Family Assistance Programs (EFAP) and completed a portion of her practicum at WorkSafeBC. Her EFAP work, combined with her unique training in Vocational Rehabilitation Counselling have contributed to her passion for promoting mental health and wellness in the workplace and in the community.

Health and wellness workshops can be a great way for organizations or groups to promote healthy workplace environments and to strengthen teams.

Workshops

Shari offers health & wellness workshops that are tailored to the needs of each organization, community agency, or group.

Examples of workshop topics are listed below. Please contact Shari directly for more information and to arrange a complimentary consultation.

• Building Resilience & Preventing Burnout
• Mindfulness & Stress Reduction
• Building Effective Communication Skills
• Cognitive Behavior Therapy (CBT) for Anxiety